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The Spirit of Spirit


I have been feeling overwhelmed lately. I thought spirit had left me alone to fend for myself. In reality I had left spirit and went off on my own.


I don't really know how I fell out of spirit...mundane things in life getting in the way, overwhelming angst over what should be done/could be done/must be done, and just overall not feeling well physically. These are all excuses of course. I fell out of spirit because I allowed ego distractions to take the place of spirit.


I've found I'm no good without the inner joy and peace that comes from "knowing" that I am complete. The knowing that we are all part of the grand scheme of things. That we are all interconnected to each other and to every thing. We are each here for a reason and we each bring our own unique talents to each situation.


Regrouping now, drawing on things that bring me balance: meditation, learning how to make my singing bowl sing (which brings patience...something I'm generally short of), vibing with my mesa, committing again to 21 day self-Reiki, listening to beautiful Tibetan music, reading books of spirit/healing/faith, enjoying the presence of loved ones...and fully remembering that I am never alone.


Beautiful art by: Susan Seddon Boulet


"Tension is who you think you should be, relaxation is who you are". - Chinese Proverb




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                                                                                                  © 2026  Debi Fowler       

                                                                                     Shinpiden Reiki Master, blogger, Seeker


                                                                                           

                                                                                          
                                                                                             

    The image shows the logo for the International House of Reiki, which is a serene design of an Asian-looking male, head is tilted as though in meditation with closed eyes and part of chest can be seen and figure is wearing a kimono. There is an overlay of words that show Trained by IHREIKI.com. If you click on this the link goes to the About Page for The Courageous Spark.
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