The Spirit of Spirit
- Deborah Fowler

- Jul 24, 2021
- 2 min read

I have been feeling overwhelmed lately. I thought spirit had left me alone to fend for myself. In reality I had left spirit and went off on my own.
I don't really know how I fell out of spirit...mundane things in life getting in the way, overwhelming angst over what should be done/could be done/must be done, and just overall not feeling well physically. These are all excuses of course. I fell out of spirit because I allowed ego distractions to take the place of spirit.
I've found I'm no good without the inner joy and peace that comes from "knowing" that I am complete. The knowing that we are all part of the grand scheme of things. That we are all interconnected to each other and to every thing. We are each here for a reason and we each bring our own unique talents to each situation.
Regrouping now, drawing on things that bring me balance: meditation, learning how to make my singing bowl sing (which brings patience...something I'm generally short of), vibing with my mesa, committing again to 21 day self-Reiki, listening to beautiful Tibetan music, reading books of spirit/healing/faith, enjoying the presence of loved ones...and fully remembering that I am never alone.
Beautiful art by: Susan Seddon Boulet
"Tension is who you think you should be, relaxation is who you are". - Chinese Proverb
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